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Buddy Burner - A Buddy Burner is a simple stove made from a can and part of a corrugated paper box. It is usually fueled by paraffin wax but other fuels, such as boiled butter, animal fat or diesel fuel, can be used.

Lard - Lard is an animal fat produced from rendering the fat portions of the pig. Lard was a commonly used cooking oil though its use in contemporary cuisine has been diminished due to the health concerns posed by saturated fat and cholesterol.

Cochrane Collaboration - The Cochrane Collaboration developed in response to Archie Cochrane's call for systematic, up-to-date reviews (currently known as systematic reviews) of all relevant randomized controlled trials of health care.

Systematic review - Systematic reviews are generally regarded as the highest level of medical evidence by evidence-based medicine professionals. An understanding of systematic reviews and how to implement them in practice is becoming mandatory for all professionals involved in the delivery of health care.


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Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals by Moosewood Collective, ISBN 0517884941 : This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for. Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the notion of doing a low-fat book until they were convinced they could make low-fat dishes as flavor-packed as their regular favorites. "We've mostly been interested in gourmet cuisine at Moosewood Restaurant, not deprivation diet food," say the authors. "So, it's a happy surprise that the dishes we created for this cookbook don't come off as merely healthful diet foods. The food is exciting, ethnically diverse, and satisfyingly delicious. Moosewood Restaurant Low-fat Favorites is as much a celebration of the pleasures of eating as it is about low-fat cooking." In Moosewood Restaurant Low-fat Favorites the Collective emphasizes a few changes in basic cooking techniques to apply to everyday recipes and ...

Power Aerobics: Fat Burner Workout (Full Frame) : The "Power Aerobics: Fat Burner Workout" is the ideal combination of cardio and fitness workout that strengthens the cardiovascular system while burning excess body fat. This workout, which was especially developed for both beginners and advanced, is presented by Michaela Roberson who is a certified instructor of Billy Blanks' programs. She is also a certified fitness and health instructor, educated in ballet, jazz, and street dance, gives yoga classes, and works as a personal trainer. Easy-to-follow steps and motion sequences and a choreography which was especially designed for this DVD enable the viewer to quickly get into the workout and soon come up with great results.

Leslie Sansone: Walk Away the Pounds - Fat Burning Miles (Full Frame) : Burn more fat with America's #1 walking system! "Leslie Sansone: Walk Away The Pounds - Fat Burning Miles" gives you four complete, fat burning, interval training, muscle conditioning, and stretching workouts - all on one powerful, energizing DVD! "Power Mile" - With this DVD, you will be walking in quick, brisk movements - you will feel like you're preparing for a marathon! This program is great when your schedule only allows a short workout. Begin with a short warm-up and then increase the pace to the "fastest mile." End the workout with a cool-down and stretch. Use 1lb. weights to increase the amount of calories burned and to keep your muscles toned. "Walk Strong" - Strong muscles = serious fat burning! Strength training actually helps burn those calories double time. Get those 1lb. weights out of your closet and we'll spice up your brisk walk with three-minute intervals of intense weight training that will sculpt and shape your arms, shoulders, triceps and abs while burning fat at the same time! Plus you'll strengthen those all important bones and keep your body healthy and young for yea...

Alli Starter Pack Alli, 60 ct : "The Alli program starts with your commitment to adopting healthy eating habits. It combines the only over-the-counter, FDA-approved weight loss aid with an individually tailored support plan, to help achieve gradual and healthy weight loss. When you take Alli along with a reduced-calorie, low-fat diet, you can lose about 50% more weight than dieting alone. For example, instead of losing 10 pounds with diet alone, you can lose 15 pounds with the Alli program.*NEW_LINE*Alli is safe - if works in your digestive system, not in your heart or brain. It will not cause jitters, sleeplessness, or a racing heart. You can't just try Alli - you have to commit to it. We encourage you to read more and see if you agree with the statements at the end of this brochure, before you buy Alli. More information can be found at Alli.com. Or, talk to your doctor, pharmacist, or dietitian to help determine if you're ready.*NEW_LINE*how does it work? Alli blocks about 25% of the fat you eat*NEW_LINE*Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But, the active ingred...

John Basedow: Fitness Made Simple - Fat Burning Workout (Full Frame) : Reshape your body in record time with "Fitness Made Simple's 45 minute Fat Burning Workout." Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders, arms, legs and abs. Taped on location in a picturesque arboretum, the 45 minute Fat Burning Workout overcomes the limitations of purely aerobic videos by actually helping men and women change their body composition... shifting it in favor of lean mass or muscle while decreasing body fat percentage. "The Fitness Made Simple 45 minute Fat Burning Workout" is a double threat to your fat reserves: - You burn some fat just by regularly doing the exercises. - The muscle you build helps increase metabolism. It uses fat for energy 24 hours a day... 365 days a year... so you burn more fat after out workouts... even while you're sleeping!.

The American Heart Association Low-Fat, Low-Cholesterol Cookbook by Heart Association American, ISBN 0345461827 : Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn't boring anymore; it means bringing taste, fun, and variety to what you eat. And "The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between "good" and "bad" cholesterol, and discusses cholesterol...

Certification and Core Review for Neonatal Intensive Care Nursing : The new edition of this powerful review tool helps readers to assess and build their knowledge of the information covered in AWHONN, AACN, & NANN: Core Curriculum for Neonatal Intensive Care Nursing, 3e. The review book is also authored by AACN (American Association of Critical-Care Nurses), AWHONN (Association of Women's Health, Obstetric, and Neonatal Nurses), and NANN (National Association of Neonatal Nurses) and is a companion to the Core Curriculum. The Core Review includes 600 multiple-choice study questions to challenge readers' mastery of all the essential knowledge in the field. Written under the authority of the American Association for Critical-Care Nurses (AACN) and reviewed by the Association of Women's Health, Obstetric, and Neonatal Nurses (AWHONN) and the National Association of Neonatal Nurses (NANN), it is an ideal study tool to facilitate preparation for neonatal critical-care nursing certification.

Best Of Billy's Boot Camp: Fat Burners (Full Frame) : Billy Blanks, creator of Tae Bo(R), brings you the best of America's hottest workout series all on one DVD! "Best Of Billy's Boot Camp: Fat Burners" is a fun, powerful series of four workouts that use elements of tried-and-true workouts along with signature Billy moves to help you shed pounds and inches and reshape your body, fast! Includes the following four workouts: "Basic Training Boot Camp" - Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit and the new life you want! "Billy's Boot Camp 2" - You will firm, tone and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game. Billy leads you through an intense and motivating core combination of military drills and fast footwork for the ultimate fitness experience! Get the results you are looking for in this pound-blasting, body-shaping experience. "Cardio Boot Camp" -...

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life : Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. You'll discover what 12 power foods should become the staples of your diet, why 95 percent of all diets fail, and why The Abs Diet is different.

Billy Blanks' Tae Bo: Ultimate Tae Bo: 10th Anniversary (Deluxe Edition) : For the upcoming anniversary of one of the most successful workout programs ever developed, world renowned fitness expert Billy Blanks has developed a brand new workout featuring signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help to attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level. This special Deluxe edition comes with a free Bonus workout "Turbo Charged Fat Burner" - a condensed but intensely fast-paced workout packed with powerful, "Amped"-up sets of intervals for an optimum fat-burning experience.

ABS Diet Workout, The : Welcome to the first plan scientifically proven to strip away belly fat and help you look and feel better than ever! Developed by the editor of the world's best-selling health and fitness magazine, "The Abs Diet Workout" is the fastest and easiest way for you to get the body you want - in just a few minutes a day! You'll discover how to eat more food (in the form of healthy fats, good-for-you carbs, and lean protein) in order to boost your metabolism naturally and turn your body into a fat-burning incinerator. Forget about calorie counting, food measuring, confusing phrases, or anything else! This is a one-of-a-king, no-nonsense plan to help you look, feel, and live better than ever! Designed for all fitness levels. "The Ads Diet Workout" is comprised of 3 programs, with beginner, intermediate, and advanced routines. First, follow your host Tom Holland, as he leads you through 5 simple exercises that will give you flat, stronger, and more-defined abs. Then tone, trim, and streamline your arms, chest, legs, and more as Tom takes you through a quick but effective circuit training program desig...

Women's Health: The Wedding Workout : Okay, so your wedding is coming up fast. Or your high-school reunion. Or your first day on the beach. No matter what your big day is, we've got a realistic, fast and fun! plan to burn fat, tone muscle, and get you looking and feeling great in no time. Follow this plan to lose weight and gain shapelier shoulders, leaner legs, flatter abs, and a sexier butt. You'll also improve your posture, balance, and coordination and boost your energy so much that you'll be the last one dancing at the end of the night! The "Women's Health Wedding Workout," developed with the fitness pros of "Women's Health" magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more. Bonus segments: "Eat Smart," "Walk Gracefully" and "Love Your Honeymoon", Featurette, NTSC.

Alli Weight Loss Starter Kit, 90 Count : PACKAGE CONTENTS 90 count orlistat capsules, 60mg Shuttle: this carrying case makes it easy to keep doses of alli with you. Welcome Guide: introduction to the alli program. Everything you need to work with alli and 6 steps to a quick start. Read Me First Guide: a quick introduction to successful weight loss with the alli program. Topics include: Changing behavior, Eating right, Getting Active, Writing it Down Companion Guide: overview of the program and explanation of the basics. Covers Setting goals, Dosage and use, Basic diet guidelines, Treatment effects Healthy Eating Guide: offers practical suggestions for healthy eating with the alli program. Includes Menu planning, Shopping, Preparing meals, Eating out Calorie & Fat Counter: helps make the right food choices - whether at home or at a restaurant. Features a Calorie counter, Fat counter, Food exchanges Daily Journal: makes it easy to record meals - a habit linked to successful weight loss Quick Facts: pocket sized cards providing tips to help stay on track. Topics include Dosage, Best food choices, Foods to avoid, Portion sizes Use: For...

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats : Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Denise Austin: Burn Fat Fast: Cardio Blast (Full Frame) : With "Burn Fat Fast: Cardio Blast" you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart, crunch calories and melt pounds fast. So get ready to slim, tone and blast your way to your best body ever! DVD Includes: Warm-Up - Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! Kickboxing - Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Incinerate fat and boost your metabolism like never before! Athletic Interval - Skate, ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. Retro Aerobics - Slim down with a classic combo of grapevines, ponies and heel jacks! This fun-filled '80s revival will put a smile on your face and take inches off your waist! Cardio Dance - Shake your hips and tighten your tummy with this low-imp...

Fire Magic Island Slide-In Side Burner : FMG1036: Ships Via Small Parcel Ground This side burner features 15,000 BTU producing solid brass sealed burners, an electronic ignition system, and separate controls for each burner. It is available in either a stainless steel or black porcelain finish and suitable to use with natural or propane gas. Need more heat? upgrade to the double side burner to increase the BTU output to 30,000 BTU! Side Burner Features: Produces up to 30,000 BTU Available in Stainless Steel or Black Porcelain finish Precise flame controls on each burner Electronic ignition system Suitable for use with natural or propane gas Side Burner Specifications: Required opening dimensions (Single): 12'' H x 12.5'' W x 15.25'' D Required opening dimensions (Double): 12'' H x 12.5'' W x 23.75'' D ORDER WITH CONFIDENCE! Fire Magic Outdoor Gas Grill Warranty LIFETIME WARRANTY Fire Magic cast stainless steel burners, stainless steel rod cooking grids, and stainless steel housings are warranted for as long as you own your Fire Magic grill. FIFTEEN YEAR WARRANTY Fire Magic brass burners, brass valves, back burner asse...

Fire Magic Island Slide-In Side Burner : FMG1036: Ships Via Small Parcel Ground This side burner features 15,000 BTU producing solid brass sealed burners, an electronic ignition system, and separate controls for each burner. It is available in either a stainless steel or black porcelain finish and suitable to use with natural or propane gas. Need more heat? upgrade to the double side burner to increase the BTU output to 30,000 BTU! Side Burner Features: Produces up to 30,000 BTU Available in Stainless Steel or Black Porcelain finish Precise flame controls on each burner Electronic ignition system Suitable for use with natural or propane gas Side Burner Specifications: Required opening dimensions (Single): 12'' H x 12.5'' W x 15.25'' D Required opening dimensions (Double): 12'' H x 12.5'' W x 23.75'' D ORDER WITH CONFIDENCE! Fire Magic Outdoor Gas Grill Warranty LIFETIME WARRANTY Fire Magic cast stainless steel burners, stainless steel rod cooking grids, and stainless steel housings are warranted for as long as you own your Fire Magic grill. FIFTEEN YEAR WARRANTY Fire Magic brass burners, brass valves, back burner asse...

Fire Magic Island Slide-In Side Burner : FMG1036: Ships Via Small Parcel Ground This side burner features 15,000 BTU producing solid brass sealed burners, an electronic ignition system, and separate controls for each burner. It is available in either a stainless steel or black porcelain finish and suitable to use with natural or propane gas. Need more heat? upgrade to the double side burner to increase the BTU output to 30,000 BTU! Side Burner Features: Produces up to 30,000 BTU Available in Stainless Steel or Black Porcelain finish Precise flame controls on each burner Electronic ignition system Suitable for use with natural or propane gas Side Burner Specifications: Required opening dimensions (Single): 12'' H x 12.5'' W x 15.25'' D Required opening dimensions (Double): 12'' H x 12.5'' W x 23.75'' D ORDER WITH CONFIDENCE! Fire Magic Outdoor Gas Grill Warranty LIFETIME WARRANTY Fire Magic cast stainless steel burners, stainless steel rod cooking grids, and stainless steel housings are warranted for as long as you own your Fire Magic grill. FIFTEEN YEAR WARRANTY Fire Magic brass burners, brass valves, back burner asse...
















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